HOW TO CARE FOR YOUR HAIR

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Lush, thick hair is almost every girl’s dream. But pollution and the constant use of styling tools and colorants damage the hair and make it weak, thin, and dry . This can also cause the hair to break. Going for a hair spa treatment might seem like the only way to rejuvenate your hair, but there are some simple tips that can help you maintain your hair on the regular. Here’s how you can make your hair thick and healthy.

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Well, achieving this is not beyond the bounds of possibility as after reading this article, you will get a step closer to your dream. Below are some helpful tips that can keep your scalp healthy to grow and maintain silky smooth hair.

  1. A Balanced Diet

To have good hair and a healthy scalp it is very important to have a healthy diet. The food that you consume should be balanced meaning that it should have all the vital nutrients that are important for the health of your scalp.

Green leafy vegetables, beans, nuts, eggs, fish, and chicken are a good source of protein that assists hair growth. Try foods rich in antioxidants because they boost your metabolism and improves blood circulation that is necessary for a healthy scalp.

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  1. Massage Your Scalp

Massaging helps to improve the blood circulation in the scalp. It also evenly spreads the oils that you massage with making the roots strong and help to keep your hair hydrated.

A massage with coconut oil gradually increases the chances of good, long and strong hair. Hair oils are effective for hair growth and act as natural conditioners as they are packed with essential vitamins that are necessary for your scalp health.

  1. Don’t Wash Your Hair Too Often

When it comes to choosing the right shampoo for your hair, people go for the ones that are popular in the market or in trend, but you should always buy a mild shampoo.

Washing your hair with shampoo very often can damage your hair and make the scalp dry. Your hair will lose moisture. It will also wash away the essential oils from the scalp that travel from roots through the hair tip. A dry and itchy scalp can be a reason for hair loss.

  1. Condition Your Hair Regularly

It is important that you should condition your hair from time to time. Same as a mild shampoo, use a mild conditioner. Applying an appropriate amount of conditioner will keep your hair shiny and smooth.

It will keep your hair free from knots that will not lay stress on your hair roots and will prevent hair breakage. It helps manage frizzy hair while adding shine and volume to it.

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  1. Avoid Using Hair Color

Hair colors are ammonia based, which is a bleaching agent and can harm your scalp and cause hair damage. It has also been seen that frequently coloring hair can increase the risk of breast cancer.

Hair colors will take away the moisture of your hair leaving them dry. Instead of chemical-based hair colors, try natural hair colors that are not harsh on your hair and scalp.

  1. Supplementation

Before taking any hair supplement consult a dermatologist to know what the best supplements for your hair type are. These supplements will give you the required nutrients that we need for a better scalp.

They not only protect your hair but also boost the hair growth. Take the supplement that are rich in vitamins and minerals.

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  1. Try Hair Packs That are Natural

Use the best natural packs to apply on the scalp and hair. These packs help keep you’re the hair moisturized. These packs are easy to make and just by mixing up some natural ingredients according to your hair type and applying them at least once a week can for your hair.

HOW TO CARE FOR YOUR HAIR
HOW TO CARE FOR YOUR HAIR
  1. Protecting Your Hair

To avoid hair damage, protect it with a hat or scarf whenever you got out, especially in dusty or harsh weather. This is a simple tip, but many people often neglect it.

Protecting your scalp is the most important step towards hair care because whenever you go out, the sun and dust takes away your hair’s moisture.

  1. Avoid Brushing Wet Hair

Brushing wet hair will result in hair fall since at that time, the hair roots are soft and can easily lose its grip. Let your hair dry before you comb.

  1. 10. Protect the Hair at Night

Keep hair moisturized and less prone to breakage by wrapping it up with a satin or silk scarf or bonnet at night. If you prefer to leave your hair free, a satin pillowcase will do just fine! Check out our post on protecting your natural hair for more tips

  1. Don’t Stress

This is easier said than done, but the best thing you can do for your hair is to simply relax. Whether it’s worrying about your hair length or anything else, stress will often show up in our skin as well as our hair. So try to reduce your stress as much as possible.
Once again, the health of your hair is more important than how long it is. Focus on its health and before you even realize it, the length will come!

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  1. Boost the shine factor.

Sure, you could use shine sprays and serums, but they’re like fake boobs—they change things, but they don’t always look so natural. Dry oils, which contain the lightest silicones and oils, create the most believable shine. “They smooth the hair’s cuticle, which is the hallmark of healthy hair,” says Wilson. We like Serge Normant Meta Sheer Dry Oil Finishing Spray.

 

Ibekwe Cynthiahttp://evergreennewsonline.com
Ibekwe Cynthia .C. is a certified senior reporter/graphic designer/Advert executive at Evergreennewsonline.

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